Hey loves!
When I decided to go vegan a couple of months ago, I knew that one of the dishes I’d desperately miss was fettuccine Alfredo. It’s such a comfort food for my family, that I knew that I had to try to veganize it, so it could still be enjoyed on my plant-based journey.
I’ve tried many different recipes using nutritional yeast for a cheesy flavour, almond milk and flour, and so many more, and while they weren’t bad recipes, they definitely weren’t comparable to the real deal.
Then, I thought about making it with coconut milk. I had bought my first tin of the milk hoping to use it for some kind of curry, but then I had the brilliant idea to make an Alfredo sauce. It was thick and creamy – everything I needed to make a great Alfredo sauce. That’s definitely one of the best decisions I’ve ever made, because this sauce tastes almost exactly like the real deal and the best part? It’s non-vegan approved!
This recipe is very simple to make, and every ingredient can be found in your local supermarket.
INGREDIENTS
- 250 grams Pre-Cooked Fettuccine (or any pasta of your choice)
- 2 tbsp Vegetable Oil
- 2 Garlic Cloves, Minced
- 1 Small Onion, Chopped
- 3 tbsp All-Purpose Flour
- 2/3 tin Coconut Milk
- 1 tbsp Paprika
- 1 tbsp Garlic Powder
- 1 tbsp Italian Herbs
- 1/2 tbsp Chili Powder
- Salt & Pepper to Taste
- 1/2 cup Pasta Water
The combination of spices is completely customizable, but I’d recommend keeping the Italian herbs for an authentic flavour.
METHOD
- Heat vegetable oil in a deep pan.
- Add your minced garlic and chopped onions, and cook until tender.
- Sprinkle in the all-purpose flour and whisk together along with the garlic and onion to form a roux.
- Once thoroughly combined, slowly pour coconut milk into the roux and whisk to combine all ingredients.
- Let simmer for 5 minutes.
- Add your spices to the sauce and continue whisking to combine.
- To thin out the sauce, add leftover pasta water and whisk together.
- Once the sauce has simmered for 2 more minutes, add pre-cooked pasta to the pan, and turn through to coat with the sauce.
… and that’s it! You have a rich, creamy pasta dish that everyone will love! Sometimes I can’t even believe that this meal is vegan! I like to serve this creamy and delicious pasta with a side of steamed vegetables and a sprinkle of chili powder to perfectly finish it off.
I really hope that you try out this recipe whether or not you’re vegan. I know you’ll love it! If you try it out, be sure to send me a photo! I’d love to see your recreations.
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xo, Courtney